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Food database and calorie counter American Garden

Bran Flakes Whole Wheat

Nutrition Facts

Serving Size 3/4 cup

Amount Per Serving

Calories 90
Total Fat 1g 1%
Total Carbohydrate 23g 8%
Protein 3g 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
90
Fat
1g
Carbs
23g
Protein
3g

There are 90 calories in 3/4 cup of American Garden Bran Flakes Whole Wheat.

Calorie breakdown: 0% fat, 88% carbs, 12% protein.

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