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Home › Calories & Nutrition › Ann's House of Nuts › Roasted Salted Pumpkin Seeds
Food database and calorie counter Ann's House of Nuts

Roasted Salted Pumpkin Seeds

Nutrition Facts

Serving Size 1/4 cup

Amount Per Serving

Calories 160
Total Fat 12g 15%
Total Carbohydrate 4g 1%
Protein 9g 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
160
Fat
12g
Carbs
4g
Protein
9g

There are 160 calories in 1/4 cup of Ann's House of Nuts Roasted Salted Pumpkin Seeds.

Calorie breakdown: 67% fat, 10% carbs, 23% protein.

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