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Food database and calorie counter Appel Farms

Low Fat Quark

Nutrition Facts

Serving Size 1/2 cup

Amount Per Serving

Calories 80
Total Fat 1g 1%
Total Carbohydrate 4g 1%
Protein 12g 24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
80
Fat
1g
Carbs
4g
Protein
12g

There are 80 calories in 1/2 cup of Appel Farms Low Fat Quark.

Calorie breakdown: 12% fat, 21% carbs, 67% protein.

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