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Food database and calorie counter Arrowhead Mills

Organic Buckwheat Flour

Nutrition Facts

Serving Size 1/4 cup

Amount Per Serving

Calories 100
Total Fat 1g 1%
Total Carbohydrate 21g 7%
Protein 4g 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
100
Fat
1g
Carbs
21g
Protein
4g

There are 100 calories in 1/4 cup of Arrowhead Mills Organic Buckwheat Flour.

Calorie breakdown: 8% fat, 77% carbs, 15% protein.

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