Nutrition Facts
Serving Size 3 tbsp
Amount Per Serving
Calories
160
Total Fat 10g
12%
Total Carbohydrate 10g
3%
Protein 8g
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
160
Fat
10g
Carbs
10g
Protein
8g
There are 160 calories in 3 tbsp of Arrowhead Mills Organic Golden Flax Seeds.
Calorie breakdown: 55% fat, 24% carbs, 21% protein.
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