Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
110
Total Fat 1g
1%
Total Carbohydrate 23g
8%
Protein 3g
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
110
Fat
1g
Carbs
23g
Protein
3g
There are 110 calories in 1/4 cup of Arrowhead Mills Organic Rye Flour.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.
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