Nutrition Facts
Serving Size 1/3 cup
Amount Per Serving
Calories
160
Total Fat 3g
3%
Total Carbohydrate 30g
10%
Protein 6g
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
160
Fat
3g
Carbs
30g
Protein
6g
There are 160 calories in 1/3 cup of Arrowhead Mills Organic Whole Grain Quinoa.
Calorie breakdown: 11% fat, 74% carbs, 15% protein.
Track Arrowhead Mills Calories Instantly
Snap a photo of your Arrowhead Mills meal and get AI-powered calorie & macro estimates in seconds.
Looking for Another Brand?
Browse calories and nutrition info for over 10,000 restaurant and food brands.
Browse All Brands