Nutrition Facts
Serving Size 1 package
Amount Per Serving
Calories
240
Total Fat 14g
17%
Total Carbohydrate 17g
6%
Protein 12g
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
240
Fat
14g
Carbs
17g
Protein
12g
There are 240 calories in 1 package of Aunt Jemima Ham & Cheese Omelet.
Calorie breakdown: 52% fat, 28% carbs, 20% protein.
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