Nutrition Facts
Serving Size 2 tbsp
Amount Per Serving
Calories
160
Total Fat 13g
16%
Total Carbohydrate 9g
3%
Protein 5g
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
160
Fat
13g
Carbs
9g
Protein
5g
There are 160 calories in 2 tbsp of Aurora Natural Organic Flax Seeds.
Calorie breakdown: 67% fat, 20% carbs, 13% protein.
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