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HomeCalories & NutritionBack to NatureSunflower & Pumpkin Seed Granola
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Sunflower & Pumpkin Seed Granola

Nutrition Facts

Serving Size 1/2 cup


Amount Per Serving

Calories 210

Total Fat 7g 8%

Total Carbohydrate 30g 10%

Protein 9g 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
210
Fat
7g
Carbs
30g
Protein
9g

There are 210 calories in 1/2 cup of Back to Nature Sunflower & Pumpkin Seed Granola.

Calorie breakdown: 28% fat, 54% carbs, 18% protein.

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