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HomeCalories & NutritionBenecolLight Vegetable Oil Spread
Food database and calorie counter Benecol

Light Vegetable Oil Spread

Nutrition Facts

Serving Size 1 tbsp


Amount Per Serving

Calories 50

Total Fat 5g 6%

Total Carbohydrate 0g 0%

Protein 0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
50
Fat
5g
Carbs
0g
Protein
0g

There are 50 calories in 1 tbsp of Benecol Light Vegetable Oil Spread.

Calorie breakdown: 100% fat, 0% carbs, 0% protein.

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