Nutrition Facts
Serving Size 1 package
Amount Per Serving
Calories
340
Total Fat 11g
14%
Total Carbohydrate 49g
17%
Protein 11g
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
340
Fat
11g
Carbs
49g
Protein
11g
There are 340 calories in 1 package of Birds Eye Superfood Blends Black Rice & Edamame.
Calorie breakdown: 29% fat, 57% carbs, 14% protein.
Track Birds Eye Calories Instantly
Snap a photo of your Birds Eye meal and get AI-powered calorie & macro estimates in seconds.
Looking for Another Brand?
Browse calories and nutrition info for over 10,000 restaurant and food brands.
Browse All Brands