Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
260
Total Fat 12g
15%
Total Carbohydrate 26g
9%
Protein 13g
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
260
Fat
12g
Carbs
26g
Protein
13g
There are 260 calories in 1 fillet of Blue Water Seafoods Multigrain Tilapia Breaded Fish Fillets.
Calorie breakdown: 40% fat, 39% carbs, 21% protein.
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