Nutrition Facts
Serving Size 3 tbsp
Amount Per Serving
Calories
170
Total Fat 11g
14%
Total Carbohydrate 10g
3%
Protein 6g
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
170
Fat
11g
Carbs
10g
Protein
6g
There are 170 calories in 3 tbsp of Bob's Red Mill Flax Seed.
Calorie breakdown: 60% fat, 24% carbs, 16% protein.
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