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Food database and calorie counter Bob's Red Mill

High Fiber Wheat Bran

Nutrition Facts

Serving Size 1/4 cup

Amount Per Serving

Calories 50
Total Fat 0g 0%
Total Carbohydrate 10g 3%
Protein 2g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
50
Fat
0g
Carbs
10g
Protein
2g

There are 50 calories in 1/4 cup of Bob's Red Mill High Fiber Wheat Bran.

Calorie breakdown: 0% fat, 83% carbs, 17% protein.

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