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Food database and calorie counter Bob's Red Mill

Old Fashioned Rolled Oats

Nutrition Facts

Serving Size 1/2 cup

Amount Per Serving

Calories 190
Total Fat 3g 3%
Total Carbohydrate 35g 12%
Protein 6g 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
190
Fat
3g
Carbs
35g
Protein
6g

There are 190 calories in 1/2 cup of Bob's Red Mill Old Fashioned Rolled Oats.

Calorie breakdown: 14% fat, 73% carbs, 13% protein.

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