Nutrition Facts
Serving Size 1/3 cup
Amount Per Serving
Calories
190
Total Fat 4g
5%
Total Carbohydrate 32g
11%
Protein 10g
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
190
Fat
4g
Carbs
32g
Protein
10g
There are 190 calories in 1/3 cup of Bob's Red Mill Protein Oats.
Calorie breakdown: 17% fat, 62% carbs, 21% protein.
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