Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
164
Total Fat 6g
7%
Total Carbohydrate 22g
8%
Protein 8g
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
164
Fat
6g
Carbs
22g
Protein
8g
There are 164 calories in 1 cup of Boulder Soup Works Red Lentil Dahl Soup.
Calorie breakdown: 31% fat, 50% carbs, 19% protein.
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