Food database and calorie counter
Breakstone's
4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
120
Total Fat 5g
6%
Total Carbohydrate 6g
2%
Protein 12g
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
120
Fat
5g
Carbs
6g
Protein
12g
There are 120 calories in 1/2 cup of Breakstone's 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese.
Calorie breakdown: 38% fat, 20% carbs, 42% protein.
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