Nutrition Facts
Serving Size 1 roll
Amount Per Serving
Calories
190
Total Fat 3g
3%
Total Carbohydrate 33g
12%
Protein 9g
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
190
Fat
3g
Carbs
33g
Protein
9g
There are 190 calories in 1 roll of Calise & Sons Bakery 100% Whole Wheat Kaiser Rolls.
Calorie breakdown: 13% fat, 67% carbs, 20% protein.
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