Nutrition Facts
Serving Size 1 chop
Amount Per Serving
Calories
150
Total Fat 8g
10%
Total Carbohydrate 5g
1%
Protein 14g
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
150
Fat
8g
Carbs
5g
Protein
14g
There are 150 calories in 1 chop of Cook's Ham Chops.
Calorie breakdown: 48% fat, 13% carbs, 39% protein.
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