Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
150
Total Fat 10g
12%
Total Carbohydrate 2g
0%
Protein 12g
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
150
Fat
10g
Carbs
2g
Protein
12g
There are 150 calories in 3 oz of Cook's Shank Portion Ham.
Calorie breakdown: 61% fat, 5% carbs, 34% protein.
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