Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
90
Total Fat 1g
1%
Total Carbohydrate 5g
1%
Protein 13g
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
90
Fat
1g
Carbs
5g
Protein
13g
There are 90 calories in 1/2 cup of Country Fresh Lowfat Cottage Cheese.
Calorie breakdown: 11% fat, 24% carbs, 65% protein.
Track Country Fresh Calories Instantly
Snap a photo of your Country Fresh meal and get AI-powered calorie & macro estimates in seconds.
Looking for Another Brand?
Browse calories and nutrition info for over 10,000 restaurant and food brands.
Browse All Brands