Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
190
Total Fat 11g
14%
Total Carbohydrate 2g
0%
Protein 19g
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
190
Fat
11g
Carbs
2g
Protein
19g
There are 190 calories in 4 oz of Cumberland Gap Pork Ham Shanks.
Calorie breakdown: 54% fat, 4% carbs, 42% protein.
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