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Food database and calorie counter Dandee

Ham and Cheese Sandwich

Nutrition Facts

Serving Size 1 sandwich


Amount Per Serving

Calories 340

Total Fat 10g 12%

Total Carbohydrate 39g 14%

Protein 20g 40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
340
Fat
10g
Carbs
39g
Protein
20g

There are 340 calories in 1 sandwich of Dandee Ham and Cheese Sandwich.

Calorie breakdown: 27% fat, 47% carbs, 26% protein.

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