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HomeCalories & NutritionDavid SeedsSunflower Seeds (21 g)
Food database and calorie counter David Seeds

Sunflower Seeds (21 g)

Nutrition Facts

Serving Size 1 package


Amount Per Serving

Calories 140

Total Fat 11g 14%

Total Carbohydrate 3g 1%

Protein 6g 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
140
Fat
11g
Carbs
3g
Protein
6g

There are 140 calories in 1 package of David Seeds Sunflower Seeds (21 g).

Calorie breakdown: 73% fat, 8% carbs, 19% protein.

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