Nutrition Facts
Serving Size 2 slices
Amount Per Serving
Calories
170
Total Fat 2g
2%
Total Carbohydrate 31g
11%
Protein 7g
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
170
Fat
2g
Carbs
31g
Protein
7g
There are 170 calories in 2 slices of Dempster's 100% Whole Wheat Bread.
Calorie breakdown: 10% fat, 72% carbs, 18% protein.
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