Nutrition Facts
Serving Size 2 slice
Amount Per Serving
Calories
190
Total Fat 4g
5%
Total Carbohydrate 33g
12%
Protein 8g
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
190
Fat
4g
Carbs
33g
Protein
8g
There are 190 calories in 2 slice of Dempster's 100% WholeGrains 12 Grain Bread.
Calorie breakdown: 14% fat, 69% carbs, 17% protein.
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