Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
90
Total Fat 5g
6%
Total Carbohydrate 3g
1%
Protein 9g
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
90
Fat
5g
Carbs
3g
Protein
9g
There are 90 calories in 3 oz of Earth Grown Extra Firm Organic Tofu.
Calorie breakdown: 42% fat, 14% carbs, 44% protein.
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