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HomeCalories & NutritionEggland's BestSausage & Cheese Omelet
Food database and calorie counter Eggland's Best

Sausage & Cheese Omelet

Nutrition Facts

Serving Size 1 omelet


Amount Per Serving

Calories 220

Total Fat 17g 21%

Total Carbohydrate 5g 1%

Protein 13g 26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
220
Fat
17g
Carbs
5g
Protein
13g

There are 220 calories in 1 omelet of Eggland's Best Sausage & Cheese Omelet.

Calorie breakdown: 68% fat, 8% carbs, 24% protein.

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