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HomeCalories & NutritionEl MontereyCheesy Pepper Jack Tornados
Food database and calorie counter El Monterey

Cheesy Pepper Jack Tornados

Nutrition Facts

Serving Size 1 piece


Amount Per Serving

Calories 230

Total Fat 13g 16%

Total Carbohydrate 22g 8%

Protein 7g 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
230
Fat
13g
Carbs
22g
Protein
7g

There are 230 calories in 1 piece of El Monterey Cheesy Pepper Jack Tornados.

Calorie breakdown: 50% fat, 37% carbs, 13% protein.

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