Nutrition Facts
Serving Size 2 slices
Amount Per Serving
Calories
216
Total Fat 3g
3%
Total Carbohydrate 47g
17%
Protein 7g
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
216
Fat
3g
Carbs
47g
Protein
7g
There are 216 calories in 2 slices of Erik's Delicafe 9-Grain Wheat Bread.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.
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