Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
370
Total Fat 23g
29%
Total Carbohydrate 29g
10%
Protein 12g
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
370
Fat
23g
Carbs
29g
Protein
12g
There are 370 calories in 1 serving of First Watch Chicken Avocado Chop Salad (Half Salad with Dressing).
Calorie breakdown: 55% fat, 31% carbs, 14% protein.
Track First Watch Calories Instantly
Snap a photo of your First Watch meal and get AI-powered calorie & macro estimates in seconds.
Looking for Another Brand?
Browse calories and nutrition info for over 10,000 restaurant and food brands.
Browse All Brands