Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
410
Total Fat 24g
30%
Total Carbohydrate 26g
9%
Protein 21g
42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
410
Fat
24g
Carbs
26g
Protein
21g
There are 410 calories in 1 serving of First Watch Ham & Gruyere Melt (Half).
Calorie breakdown: 53% fat, 25% carbs, 22% protein.
Track First Watch Calories Instantly
Snap a photo of your First Watch meal and get AI-powered calorie & macro estimates in seconds.
Looking for Another Brand?
Browse calories and nutrition info for over 10,000 restaurant and food brands.
Browse All Brands