Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
410
Total Fat 26g
33%
Total Carbohydrate 34g
12%
Protein 14g
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
410
Fat
26g
Carbs
34g
Protein
14g
There are 410 calories in 1 serving of First Watch Super Food Kale Salad (Half Salad with Dressing).
Calorie breakdown: 54% fat, 31% carbs, 15% protein.
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