Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
160
Total Fat 14g
17%
Total Carbohydrate 5g
1%
Protein 6g
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
160
Fat
14g
Carbs
5g
Protein
6g
There are 160 calories in 1/4 cup of Flanigan Farms Sunflower Seeds.
Calorie breakdown: 74% fat, 11% carbs, 15% protein.
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