Nutrition Facts
Serving Size 1/2 muffin
Amount Per Serving
Calories
150
Total Fat 7g
8%
Total Carbohydrate 20g
7%
Protein 5g
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
150
Fat
7g
Carbs
20g
Protein
5g
There are 150 calories in 1/2 muffin of Flax 4 Life Wild Blueberry Flax Muffins.
Calorie breakdown: 38% fat, 49% carbs, 13% protein.
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