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Food database and calorie counter Flourish

Protein Pancake & Waffle Mix

Nutrition Facts

Serving Size 2/3 cup

Amount Per Serving

Calories 270
Total Fat 4g 5%
Total Carbohydrate 40g 14%
Protein 23g 46%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
270
Fat
4g
Carbs
40g
Protein
23g

There are 270 calories in 2/3 cup of Flourish Protein Pancake & Waffle Mix.

Calorie breakdown: 9% fat, 57% carbs, 34% protein.

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