Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories
177
Total Fat 12g
15%
Total Carbohydrate 8g
2%
Protein 9g
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
177
Fat
12g
Carbs
8g
Protein
9g
There are 177 calories in 8 oz of Freedom Hill Farm Kefir.
Calorie breakdown: 61% fat, 18% carbs, 21% protein.
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