Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
270
Total Fat 14g
17%
Total Carbohydrate 21g
7%
Protein 14g
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
270
Fat
14g
Carbs
21g
Protein
14g
There are 270 calories in 4 oz of Fremont Fish Market Parmesan Encrusted Tilapia.
Calorie breakdown: 47% fat, 31% carbs, 22% protein.
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