Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
110
Total Fat 5g
6%
Total Carbohydrate 8g
2%
Protein 8g
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
110
Fat
5g
Carbs
8g
Protein
8g
There are 110 calories in 1 cup of Fresh Made Plain Reduced Fat Kefir.
Calorie breakdown: 41% fat, 29% carbs, 30% protein.
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