Food database and calorie counter
Friendship Dairies
1% Milkfat Low Fat Cottage Cheese with Pineapple
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
90
Total Fat 1g
1%
Total Carbohydrate 8g
2%
Protein 12g
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
90
Fat
1g
Carbs
8g
Protein
12g
There are 90 calories in 1/2 cup of Friendship Dairies 1% Milkfat Low Fat Cottage Cheese with Pineapple.
Calorie breakdown: 10% fat, 35% carbs, 55% protein.
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