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HomeCalories & NutritionFrito-LayMunchies Flamin' Hot Snack Mix
Food database and calorie counter Frito-Lay

Munchies Flamin' Hot Snack Mix

Nutrition Facts

Serving Size 3/4 cup


Amount Per Serving

Calories 140

Total Fat 7g 8%

Total Carbohydrate 18g 6%

Protein 2g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
140
Fat
7g
Carbs
18g
Protein
2g

There are 140 calories in 3/4 cup of Frito-Lay Munchies Flamin' Hot Snack Mix.

Calorie breakdown: 44% fat, 50% carbs, 6% protein.

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