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HomeCalories & NutritionFrito-LaySunflower Kernels
Food database and calorie counter Frito-Lay

Sunflower Kernels

Nutrition Facts

Serving Size 1 package


Amount Per Serving

Calories 380

Total Fat 33g 42%

Total Carbohydrate 10g 3%

Protein 12g 24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
380
Fat
33g
Carbs
10g
Protein
12g

There are 380 calories in 1 package of Frito-Lay Sunflower Kernels.

Calorie breakdown: 77% fat, 10% carbs, 13% protein.

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