Features How It Works Reviews Calories Articles Contact Download on the App Store
HomeCalories & NutritionFrito-LaySunflower Seeds (49.6g)
Food database and calorie counter Frito-Lay

Sunflower Seeds (49.6g)

Nutrition Facts

Serving Size 1 bag


Amount Per Serving

Calories 150

Total Fat 13g 16%

Total Carbohydrate 4g 1%

Protein 5g 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
150
Fat
13g
Carbs
4g
Protein
5g

There are 150 calories in 1 bag of Frito-Lay Sunflower Seeds (49.6g).

Calorie breakdown: 76% fat, 10% carbs, 14% protein.

Track Frito-Lay Calories Instantly

Snap a photo of your Frito-Lay meal and get AI-powered calorie & macro estimates in seconds.

Download CalControl AI on the App Store

Looking for Another Brand?

Browse calories and nutrition info for over 10,000 restaurant and food brands.

Browse All Brands