Nutrition Facts
Serving Size 1 package
Amount Per Serving
Calories
180
Total Fat 15g
19%
Total Carbohydrate 4g
1%
Protein 6g
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
180
Fat
15g
Carbs
4g
Protein
6g
There are 180 calories in 1 package of Frito-Lay Sunflower Seeds in Shell.
Calorie breakdown: 77% fat, 9% carbs, 14% protein.
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