Food database and calorie counter
Garden of Life
Real Cold Milled Organic Golden Flax Seed & Organic Chia Seed
Nutrition Facts
Serving Size 2 tbsp
Amount Per Serving
Calories
75
Total Fat 5g
6%
Total Carbohydrate 7g
2%
Protein 4g
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
75
Fat
5g
Carbs
7g
Protein
4g
There are 75 calories in 2 tbsp of Garden of Life Real Cold Milled Organic Golden Flax Seed & Organic Chia Seed.
Calorie breakdown: 50% fat, 31% carbs, 19% protein.
Track Garden of Life Calories Instantly
Snap a photo of your Garden of Life meal and get AI-powered calorie & macro estimates in seconds.
Looking for Another Brand?
Browse calories and nutrition info for over 10,000 restaurant and food brands.
Browse All Brands