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HomeCalories & NutritionGo RawSprouted Pumpkin Seeds
Food database and calorie counter Go Raw

Sprouted Pumpkin Seeds

Nutrition Facts

Serving Size 1/4 cup


Amount Per Serving

Calories 160

Total Fat 13g 16%

Total Carbohydrate 4g 1%

Protein 8g 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
160
Fat
13g
Carbs
4g
Protein
8g

There are 160 calories in 1/4 cup of Go Raw Sprouted Pumpkin Seeds.

Calorie breakdown: 70% fat, 9% carbs, 21% protein.

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