Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
170
Total Fat 9g
11%
Total Carbohydrate 16g
5%
Protein 7g
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
170
Fat
9g
Carbs
16g
Protein
7g
There are 170 calories in 1 serving of Golden Corral Cheese Grits.
Calorie breakdown: 46% fat, 36% carbs, 18% protein.
Track Golden Corral Calories Instantly
Snap a photo of your Golden Corral meal and get AI-powered calorie & macro estimates in seconds.
Looking for Another Brand?
Browse calories and nutrition info for over 10,000 restaurant and food brands.
Browse All Brands