Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
140
Total Fat 4g
5%
Total Carbohydrate 23g
8%
Protein 3g
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
140
Fat
4g
Carbs
23g
Protein
3g
There are 140 calories in 1 cup of Good & Gather Lightly Seasoned Quinoa & Garden Vegetable Blend.
Calorie breakdown: 25% fat, 65% carbs, 10% protein.
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